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Personal Development

Mental Health at Work – The Problem and Solutions to Better Mental Health for All

By |2021-12-09T15:51:25-07:00December 9, 2021|Leadership, Mental Health, Personal Development|

Did you know untreated, excessive stress leads to 3 out of 4 doctor visits? Or that stress causes over 60% of all major diseases. And that American organizations lose $300 billion every year due to stress-related issues such as absenteeism and turnover? Check out my video interview with Michelle Dickinson regarding mental health at work.

Improve Your Overall Health by Being Mindful About Stress at Work

By |2021-01-25T10:27:58-07:00January 25, 2021|Personal Development|

The workplace is a demanding environment, no matter what field you are in, and work-related stress is a serious issue that affects employees’ overall health. From meetings, phone calls, and emails to project deadlines and worries about coworkers not carrying their weight, many issues can affect your state of mind. Luckily, there are ways to combat the stress you face at work and maintain a healthier work environment. Keep these tips in mind to improve your attitude at work, and your well-being on and off the job.

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